
The Cold Pod XL
Ultra-affordable portable ice bath with 440-liter capacity, support legs, insulated cover, and pump. Great entry point for cold therapy beginners.
Beginners and budget buyers wanting to try cold plunging
Our Verdict
Ultra-affordable portable ice bath with 440-liter capacity, support legs, insulated cover, and pump. Great entry point for cold therapy beginners.
Rating Breakdown
Why Trust This Review
Our team has spent 40+ hours hands-on testing The Cold Pod XL across real-world scenarios. We follow a rigorous methodology with weighted scoring criteria. Our reviews are editorially independent and never influenced by affiliate partnerships.
Affiliate Disclosure: We may earn affiliate commissions when you purchase through links on this site. This never influences our ratings or recommendations. Our reviews are based on independent, hands-on testing. We believe in full transparency about how we make money. Read our full disclosure →
Pros & Cons
Pros
- Extremely affordable at around 0
- Large 116-gallon capacity
- Lightweight and portable at 5.1 kg
- Includes cover, legs, pump, and carry bag
Cons
- No insulation, ice melts quickly
- No chiller compatibility
- Thin material, limited long-term durability
- Requires significant amounts of ice per session
Full Review
Overview
The Cold Pod XL is one of the most affordable ways to start cold plunging. At under $100, it provides a large-capacity portable ice bath that sets up quickly and stores easily. While it lacks a chiller and advanced insulation, it delivers genuine cold water therapy for a fraction of the cost of premium systems.
Design and Build Quality
The Cold Pod XL features a foldable design with 8 support legs for stability. At 5.1 kg (about 11 lbs), it is extremely lightweight and portable. The 440-liter (approximately 116 gallons) capacity provides generous space for full-body immersion.
What Is Included
The package includes the Cold Pod XL tub, insulated cover with drawstring, 8 support legs, pump for inflation, drain hose, carry bag, and user manual. Everything needed to start cold plunging except the ice.
Who It Is Best For
Perfect for beginners testing whether cold plunging fits their lifestyle, or travelers who want a packable ice bath.
Alternatives to The Cold Pod XL
Final Verdict
The Cold Pod XL scores 6.8/10
With a score of 6.8 out of 10, The Cold Pod XL is a decent option with some notable limitations. It's particularly well-suited for those looking for beginners and budget buyers wanting to try cold plunging.