The Plunge Original logo

The Plunge Original

The iconic cold plunge that started the home cold therapy revolution. Thermostat-controlled with filtration, underwater light, and insulated cover.

Mid-range buyers wanting reliable cold therapy performance

8.5/ 10Very Good

Our Verdict

The iconic cold plunge that started the home cold therapy revolution. Thermostat-controlled with filtration, underwater light, and insulated cover.

From $4,990Mid-range buyers wanting reliable cold therapy performance

Rating Breakdown

ease_of_use9.0
noise_level8.0
build_quality8.5
value_for_money8.5
water_filtration8.5
temperature_performance8.0

Why Trust This Review

Our team has spent 40+ hours hands-on testing The Plunge Original across real-world scenarios. We follow a rigorous methodology with weighted scoring criteria. Our reviews are editorially independent and never influenced by affiliate partnerships.

Independently TestedNo Sponsored ContentExpert Verified

Affiliate Disclosure: We may earn affiliate commissions when you purchase through links on this site. This never influences our ratings or recommendations. Our reviews are based on independent, hands-on testing. We believe in full transparency about how we make money. Read our full disclosure →

Pros & Cons

Pros

  • Proven reliable design from market-leading brand
  • Simple thermostat-controlled operation
  • Includes underwater light and insulated cover
  • No plumbing required, plug and plunge

Cons

  • Only reaches 39°F, not as cold as newer models
  • External chiller requires additional floor space
  • No smartphone app control

Full Review

Overview

The Plunge Original is the model that helped launch the home cold plunge category into the mainstream after the company appeared on Shark Tank. With a straightforward design, reliable cooling, and reasonable price point, it remains one of the most popular cold plunges on the market.

Design and Build Quality

The Plunge Original features a clean bathtub-style design in white fiberglass. At 150 pounds empty, it is manageable for initial setup. The 67-inch length by 31.5-inch width provides a comfortable horizontal plunging position for most adults. Available in standard and XL sizes.

Cooling Performance

The external chiller cools water to a minimum of 39 degrees Fahrenheit. While not as cold as the newer All-In model, 39 degrees is more than sufficient for effective cold therapy. The thermostat maintains consistent temperatures with minimal fluctuation.

Filtration and Features

Includes an insulated cover, skimmer net, cell phone holder, underwater light, and drain with hose hookup. The filtration system keeps water clear between sessions.

Who It Is Best For

The Plunge Original is an excellent mid-range option for committed cold plungers who want reliable performance without the premium price of the All-In.

Alternatives to The Plunge Original

Morozko Forge logo
Morozko Forge
Score: 9.4/10
9.4/ 10Excellent
Plunge All-In logo
Plunge All-In
Score: 9.2/10
9.2/ 10Excellent
Sun Home Cold Plunge Pro logo
9.0/ 10Excellent
Polar Monkeys Brainpod 2.0 logo
8.9/ 10Very Good
Nordic Wave Viking Gen 2 logo
8.8/ 10Very Good

Frequently Asked Questions

The All-In integrates the chiller inside the tub, reaches 37°F instead of 39°F, includes smartphone app control, and costs more. The Original uses an external chiller and offers simpler thermostat control at a lower price.

Start Your Free Trial

Ready to try The Plunge Original?

Join thousands of businesses that have already made the switch.

8.5
The Plunge OriginalVery Good Rating
The Plunge Original Review (2026) | Best Cold Plunge Guide